So You Were Diagnosed with ADHD, Now What? - Notion Template
Your ADHD Command Center: Skip Straight to the Interactive Workspace
Got your ADHD diagnosis and prefer learning by doing? This Notion template gives you the complete system for understanding your brain and building your toolkit - no 70-page guide required.
What You Get:
✓ Complete Notion Workspace - All exercises, tracking tools, and reflection prompts in organized databases
✓ Quick Reference Guide - Essential insights and instructions to get you started immediately
✓ Progress Tracking - Visual dashboards to see patterns and celebrate wins
✓ AI Prompt Library - Built-in prompts for ChatGPT, Claude, or any AI tool
✓ Customizable Framework - Adapt everything to work with YOUR brain
Perfect For:
- Notion power users who prefer interactive workspaces
- People who learn better by doing than reading
- Professionals who want to jump straight into building their toolkit
- Anyone who needs visual organization for ADHD management
Interactive Notion workspace for understanding your ADHD brain and building your personal toolkit. Includes all exercises, tracking tools, and quick reference guide for immediate implementation.